Mindful Ayurveda

Achieving Health Through Balance

Yoga & Ayurveda Workshop

Facilitated by Chris St.Clair Gribble - PG Dip/MSc in Ayurvedic medicine

An engaging workshop with practical exercises to help you integrate Ayurveda into your life. Learn how to improve both your asana practice and optimise your health and well-being. This workshop is specifically oriented to Yoga teachers and their students. The workshop assumes no prior knowledge of Ayurveda, just an open heart and mind. Come along to learn and experience the wisdom that is Ayurveda.

This full day workshop will be held in Christchurch and costs £70


To register your interest for future workshops, then please send an e-mail to This email address is being protected from spambots. You need JavaScript enabled to view it. indicating the workshop of interest, and I will update you on upcoming dates.


Chris is a fully qualified Ayurvedic Medical Practitioner, and registered member of the Ayurvedic Practitioners Association (APA). His practice focuses on integrated health incorporating the wisdom of Ayurveda, Yoga and the concepts of Mindfulness. His particular interest is in Ayurvedic Rejuvenation Therapy and Aphrodisiacs as they relate to immunity, preventative medicine and lessening the impact of the aging process. He provides Ayurvedic consultations, treatments, and teaches Ayurveda through seminars, workshops and life coaching. For more information, please see www.mindfulayurveda.com