Mindful Ayurveda

Achieving Health Through Balance

Mens Health Workshop

Facilitated by Chris St.Clair Gribble - PG Dip/MSc in Ayurvedic medicine

Step into your vitality. Learn what this ancient Indian system of medicine has to offer in supporting, sustaining and when diminished restoring a man's vitality, virility and sexual potency.

According to Ayurveda optimum health results from a balanced diet and lifestyle tailored to one's body type and the seasons. Strong digestion, absorption and tissue development, alongside proper elimination is the foundation to build a resilient powerful body with strong immunity. From this platform, alongside a tailored programme with rejuvenation herbs, a man is said to be able to copulate with the strength and potency of a horse. In this workshop, Chris will introduce a 5 step plan to optimize strength & vitality specifically targeted to Men's Health.


This full day workshop will be held in Christchurch and costs £70


Mens Health Workshop Booking

To register your interest for future workshops, then please send an e-mail to This email address is being protected from spambots. You need JavaScript enabled to view it. indicating the workshop of interest, and I will update you on upcoming dates.

Chris is a fully qualified Ayurvedic Medical Practitioner, and registered member of the Ayurvedic Practitioners Association (APA). His practice focuses on integrated health incorporating the wisdom of Ayurveda, Yoga and the concepts of Mindfulness. His particular interest is in Ayurvedic Rejuvenation Therapy and Aphrodisiacs as they relate to immunity, preventative medicine and lessening the impact of the aging process. He provides Ayurvedic consultations, treatments, and teaches Ayurveda through seminars, workshops and life coaching. For more information, please see www.mindfulayurveda.com