Mindful Ayurveda

Achieving Health Through Balance

Workshops to provide practical skills in integrating Ayurveda into your life

A learning workshop introduces the concepts of Ayurveda, Yoga, and Mindfulness as tools to achieving health and well being. An Ayurvedic cooking workshop introduces the concepts of Ayurvedic nutrition, while we prepare and then eat some delicious recipes together. 

Please review the workshops below for more information and upcoming dates. Om Shanti. 

Yoga & Ayurveda Workshop

Facilitated by Chris St.Clair Gribble - PG Dip/MSc in Ayurvedic medicine

An engaging workshop with practical exercises to help you integrate Ayurveda into your life. Learn how to improve both your asana practice and optimise your health and well-being. This workshop is specifically oriented to Yoga teachers and their students. The workshop assumes no prior knowledge of Ayurveda, just an open heart and mind. Come along to learn and experience the wisdom that is Ayurveda.

Read more: Yoga & Ayurveda Workshop

Mens Health Workshop

Facilitated by Chris St.Clair Gribble - PG Dip/MSc in Ayurvedic medicine

Step into your vitality. Learn what this ancient Indian system of medicine has to offer in supporting, sustaining and when diminished restoring a man's vitality, virility and sexual potency.

Read more: Mens Health Workshop