Mindful Ayurveda

Achieving Health Through Balance

An Ayurvedic Health & Wellbeing Consultation

An Ayurvedic Health & Well-being Consultation is for individuals who want to optimize their health, minimizing the effects of stress and lessening the impact of the aging process. An Ayurvedic practitioner will assess your body type, determine any imbalance that could lead to future health problems and make recommendations in terms of diet and lifestyle to optimize your health and well-being, both mental and physical.

For each individual, there is a unique balance based on your body type that determines an optimized diet and lifestyle while considering how you interact to your seasonal environment. The Ayurvedic practitioner is highly skilled in assessing each individual at an elemental level, determining signs of imbalance, and implementing an individualized plan to restore equilibrium to both body & mind.

Please note that under the present EU herbals medicines law which came into effect in April 2010, the Ayurvedic practitioner is now more limited in what he or she can prescribe. For this reason, Chris now no longer takes on specific health concerns or prescribes herbal formulations.

Consultations cost £65. Please allow 1 hour for your consultation
Life Coaching costs £55. Please allow 1 hour.

To discuss an appointment call Chris on 01202 281180 or e-mail him at This email address is being protected from spambots. You need JavaScript enabled to view it.