Individualized Plans to Restore Equilibrium - Body & Mind
Identify Your Body Constitution
Determine Areas of Imbalance
Adjust Diet & Lifestyle
An Ayurvedic Health & Well-being Consultation is for individuals who want to optimize their health, minimizing the effects of stress and lessening the impact of the aging process. An Ayurvedic practitioner will assess your body type, determine any imbalance that could lead to future health problems and make recommendations in terms of diet and lifestyle to optimize your health and well-being, both mental and physical.
At the beginning of a consultation your pulse will be read. You last meal needs to be fully digested before an appointment, since digestion of food influences the pulse and interferes with an accurate reading. Water, tea or juice may be taken.
For Diet & Lifestyle Consultations, we see the client for an initial consultation and then recommend a quarterly or bi-annual follow up consultation to review progress.
Life coaching is according to your needs, but generally we see most clients once a month for about three to six months.
Consultations cost £65. Please allow 1 hour for your consultation
Life Coaching costs £55. Please allow 1 hour.