Mindful Ayurveda

Achieving Health Through Balance

Individualized Plans to Restore Equilibrium - Body & Mind

Identify Your Body Constitution

Determine Areas of Imbalance

Adjust Diet & Lifestyle


An Ayurvedic Health & Wellbeing Consultation

An Ayurvedic Health & Well-being Consultation is for individuals who want to optimize their health, minimizing the effects of stress and lessening the impact of the aging process. An Ayurvedic practitioner will assess your body type, determine any imbalance that could lead to future health problems and make recommendations in terms of diet and lifestyle to optimize your health and well-being, both mental and physical.

Read more: An Ayurvedic Health & Wellbeing Consultation 

How Many Appointments Will I Need?

For Diet & Lifestyle Consultations, we see the client for an initial consultation and then recommend a quarterly or bi-annual follow up consultation to review progress.

Life coaching is according to your needs, but generally we see most clients once a month for about three to six months.

Consultations cost £65. Please allow 1 hour for your consultation
Life Coaching costs £55. Please allow 1 hour.

To discuss an appointment call Chris on 01202 281180 or e-mail him at This email address is being protected from spambots. You need JavaScript enabled to view it.